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The time duration from 11am to 4pm is exactly 5 hours, which equals 300 minutes or 18000 seconds.
11am to 4pm spans 5 hours. This period is during the morning hours when most people are active and starting their workday.
The calculator above automatically sets the times to 11am (11:00) and 4pm (16:00), but you can adjust the date or add seconds for more specific calculations.